Breakfast Mini Quiches Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

1011

Calories

Comments Print recipe

Ingredients:

Serving

Directions:

Position rack in center of oven; preheat to 325°F. Coat a nonstick muffin tin generously with cooking spray (see Tip).
Heat a large nonstick skillet over medium-high heat. Add sausage and cook until golden brown, 6 to 8 minutes. Transfer to a bowl to cool. Add oil to the pan. Add mushrooms and cook, stirring often, until golden brown, 5 to 7 minutes. Transfer mushrooms to the bowl with the sausage. Let cool for 5 minutes. Stir in scallions, cheese and pepper.
Whisk eggs, egg whites and milk in a medium bowl. Divide the egg mixture evenly among the prepared muffin cups. Sprinkle a heaping tablespoon of the sausage mixture into each cup.
Bake until the tops are just beginning to brown, 25 minutes. Let cool on a wire rack for 5 minutes. Place a rack on top of the pan, flip it over and turn the quiches out onto the rack. Turn upright and let cool completely.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1010.77 Kcal (4232 kJ)
Calories from fat	474.33 Kcal
		% Daily Value*
Total Fat	52.7g	81%
Cholesterol	1018.24mg	339%
Sodium	1992.3mg	83%
Potassium	2283.02mg	49%
Total Carbs	26.82g	9%
Sugars	18.57g	74%
Dietary Fiber	3.59g	14%
Protein	104.76g	210%
Vitamin C	13.8mg	23%
Iron	9.4mg	52%
Calcium	720.7mg	72%

Amount Per 100 g
Calories	93.87 Kcal (393 kJ)
Calories from fat	44.05 Kcal
		% Daily Value*
Total Fat	4.89g	81%
Cholesterol	94.56mg	339%
Sodium	185.02mg	83%
Potassium	212.01mg	49%
Total Carbs	2.49g	9%
Sugars	1.72g	74%
Dietary Fiber	0.33g	14%
Protein	9.73g	210%
Vitamin C	1.3mg	23%
Iron	0.9mg	52%
Calcium	66.9mg	72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Mushroom+Sausage Mini Quiche

Turkey sausage, Extra-virgin olive oil, Mushrooms, sliced and 6 more..
Mini Mushroom Sausage Quiches

Turkey breakfast sausage, removed from casing and crumble... and 8 more..
Easy No-Crust Mini Quiche Appetizer

Cooked ham , chopped really small, Fresh mushrooms, sliced and 7 more..
Beef Kuku

Ground bison, Onions, thinly sliced and 8 more..
Spinach-Mushroom Quiche

Extra virgin olive oil, Extra virgin olive oil and 10 more..
Egg & Sausage Casserole

Turkey sausage , breakfast (4 small links), casings remov... and 11 more..
Crabmeat Quiche

Eggs, beaten, Mayonnaise, Flour, Milk, Mushroom, chopped and 4 more..
Mini-Smoked Salmon Frittatas

Extra-virgin olive oil, Diced onion, Salt, Pepper and 7 more..
Spanish Tortilla

Extra-virgin olive oil, divided, Onion, thinly sliced and 11 more..
Crustless Spinach Quiche

Eggs, Egg whites, Milk, Swiss cheese, lowfat, Spinach
Bacon & Cheese Quiche

Swiss cheese (6oz), Cooked bacon, Eggs, Cream, Milk, Salt and 4 more..