Bread Pudding...lower Cal/Fat Recipe

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Bread Pudding...lower Cal/Fat
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Ingredients:

Directions:

  1. Heat oven to 325 degrees. Break bread into chunks, place in large shallow bowl. Add milk; let soak for about 10 minutes. Add Egg Beaters, Spenda, vanilla, raisins. Stir gently until combined. Pour into 9 x 13 pan sprayed with nonstick cooking spray. Bake 50 minutes or until firm. Pull out of oven and pour sauce over the top.
  2. For the sauce: In a small pot combine Splenda with cornstarch. Add half and half and margarine. Bring to a boil over medium heat. Add vanilla.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.34 Kcal (487 kJ)
Calories from fat 19.34 Kcal
% Daily Value*
Total Fat 2.15g 3%
Cholesterol 4.34mg 1%
Sodium 155.65mg 6%
Potassium 136.48mg 3%
Total Carbs 19.22g 6%
Sugars 5.9g 24%
Dietary Fiber 0.61g 2%
Protein 4.6g 9%
Vitamin C 0.2mg 0%
Iron 0.9mg 5%
Calcium 85.9mg 9%
Amount Per 100 g
Calories 139.86 Kcal (586 kJ)
Calories from fat 23.25 Kcal
% Daily Value*
Total Fat 2.58g 3%
Cholesterol 5.21mg 1%
Sodium 187.13mg 6%
Potassium 164.08mg 3%
Total Carbs 23.11g 6%
Sugars 7.09g 24%
Dietary Fiber 0.73g 2%
Protein 5.54g 9%
Vitamin C 0.2mg 0%
Iron 1mg 5%
Calcium 103.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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