Amount Per 1 Serving | |||
Calories | 223.67 Kcal (936 kJ) | ||
Calories from fat | 72.92 Kcal | ||
% Daily Value* | |||
Total Fat | 8.1g | 12% | |
---|---|---|---|
Cholesterol | 78.47mg | 26% | |
Sodium | 242.44mg | 10% | |
Potassium | 215.22mg | 5% | |
Total Carbs | 29.19g | 10% | |
Sugars | 14.69g | 59% | |
Dietary Fiber | 3.49g | 14% | |
Protein | 8.85g | 18% | |
Vitamin A | 0.1mg | 2% | |
Iron | 2.1mg | 12% | |
Calcium | 369mg | 37% |
Amount Per 100 g | |||
Calories | 140.1 Kcal (587 kJ) | ||
Calories from fat | 45.68 Kcal | ||
% Daily Value* | |||
Total Fat | 5.08g | 12% | |
---|---|---|---|
Cholesterol | 49.15mg | 26% | |
Sodium | 151.86mg | 10% | |
Potassium | 134.81mg | 5% | |
Total Carbs | 18.28g | 10% | |
Sugars | 9.2g | 59% | |
Dietary Fiber | 2.19g | 14% | |
Protein | 5.54g | 18% | |
Iron | 1.3mg | 12% | |
Calcium | 231.2mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.