Braunschweiger Spread Recipe

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Braunschweiger Spread
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Ingredients
7
Count
Nutrition
200
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a bowl, cut braunschweiger into small pieces.
  2. Mash cut-up braunschweiger with a fork.
  3. Add softened cream cheese; mix and blend well.
  4. Add remaining ingredients; stir until well combined.
  5. Use as a spread on crackers.
  6. Serves 8-10.
  7. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.81 Kcal (837 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 26%
Cholesterol 83.76mg 28%
Sodium 519.05mg 22%
Potassium 125.16mg 3%
Total Carbs 5.65g 2%
Sugars 2.68g 11%
Dietary Fiber 0.25g 1%
Protein 7.06g 14%
Vitamin C 0.8mg 1%
Vitamin A 1.7mg 57%
Iron 4.8mg 26%
Calcium 23.1mg 2%
Amount Per 100 g
Calories 264.78 Kcal (1109 kJ)
Calories from fat 203.12 Kcal
% Daily Value*
Total Fat 22.57g 26%
Cholesterol 111mg 28%
Sodium 687.83mg 22%
Potassium 165.85mg 3%
Total Carbs 7.49g 2%
Sugars 3.55g 11%
Dietary Fiber 0.33g 1%
Protein 9.35g 14%
Vitamin C 1.1mg 1%
Vitamin A 2.3mg 57%
Iron 6.3mg 26%
Calcium 30.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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