Brandied Prune Turnovers Recipe

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Brandied Prune Turnovers
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a small saucepan; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes. Combine 1 tablespoon water and cornstarch; stir well. Add cornstarch mixture to prune mixture; stir well. Stir in brown sugar. Bring to a boil, and cook 1 minute, stirring constantly. Remove from heat, and let cool. Stir in nuts.
  2. Working with 1 phyllo sheet at a time, heavily coat each sheet with cooking spray. Stack 1 phyllo sheet on top of another; coat top sheet with cooking spray. Using a pizza cutter or scissors, cut stack lengthwise into 4 (3 1/2-inch-wide) strips.
  3. Spoon about 1 1/2 tablespoons prune mixture on 1 short side of each phyllo strip, and fold left bottom corner over mixture forming a triangle. Keep folding back and forth into triangle to end of strip. Repeat with remaining sheets of phyllo.
  4. Place triangles, seam sides down, on a baking sheet coated with cooking spray. Lightly spray tops with cooking spray. Bake at 350° for 20 minutes or until golden. Let cool completely on a wire rack. Sprinkle with powdered sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1250.59 Kcal (5236 kJ)
Calories from fat 232.17 Kcal
% Daily Value*
Total Fat 25.8g 40%
Sodium 713.58mg 30%
Potassium 1983.49mg 42%
Total Carbs 218.48g 73%
Sugars 103.84g 415%
Dietary Fiber 10.13g 41%
Protein 18.09g 36%
Vitamin C 6.8mg 11%
Iron 9.6mg 53%
Calcium 167.3mg 17%
Amount Per 100 g
Calories 264.91 Kcal (1109 kJ)
Calories from fat 49.18 Kcal
% Daily Value*
Total Fat 5.46g 40%
Sodium 151.16mg 30%
Potassium 420.16mg 42%
Total Carbs 46.28g 73%
Sugars 22g 415%
Dietary Fiber 2.14g 41%
Protein 3.83g 36%
Vitamin C 1.4mg 11%
Iron 2mg 53%
Calcium 35.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.4
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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