Bramble Fool Recipe

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Bramble Fool
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Ingredients
4
Count
Nutrition
4364
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 25 -50 g caster sugar , depending on tartness of berries
  • 284 ml double cream

Directions:

  1. In a saucepan add the blackberries with 2 tablspoons of cold water and sugar. Heat gently until sugar has dissolved, then bubble for 5 minutes, till fruit has softened and juices are running.
  2. Leave to cool.
  3. Pass through a strainer to remove the pips.
  4. Whip cream till soft peaks form, then stir in custard. Fold in berries gently, so it is slightly marbled.
  5. Spoon into serving dishes and chill till ready to eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4364.45 Kcal (18273 kJ)
Calories from fat 575.52 Kcal
% Daily Value*
Total Fat 63.95g 98%
Cholesterol 2709.95mg 903%
Sodium 2951.13mg 123%
Potassium 5771.25mg 123%
Total Carbs 884g 295%
Sugars 9.38g 38%
Dietary Fiber 3.13g 13%
Protein 74.13g 148%
Vitamin C 13.1mg 22%
Iron 21.6mg 120%
Calcium 2419.7mg 242%
Amount Per 100 g
Calories 374.28 Kcal (1567 kJ)
Calories from fat 49.35 Kcal
% Daily Value*
Total Fat 5.48g 98%
Cholesterol 232.4mg 903%
Sodium 253.08mg 123%
Potassium 494.93mg 123%
Total Carbs 75.81g 295%
Sugars 0.8g 38%
Dietary Fiber 0.27g 13%
Protein 6.36g 148%
Vitamin C 1.1mg 22%
Iron 1.9mg 120%
Calcium 207.5mg 242%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 92
    Points
  • 119
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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