Braised Short Ribs with Mushrooms (Food Network Kitchens) Recipe

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Braised Short Ribs with Mushrooms (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 300 degrees F. Bring the short ribs to room temperature. Meanwhile, pulse the shallots, 10 cloves garlic and the tomato paste in a food processor to make a paste. Cook the pancetta in a large ovenproof pot over medium-high heat until crisp, about 7 minutes. Transfer the pancetta and all but 2 tablespoons drippings to a bowl.
  2. Add the shallot mixture to the pot and cook, stirring, until brown, about 6 minutes. Reduce the heat to medium and add 1/2 cup cognac, scraping up the browned bits. Sprinkle in the flour and cook, stirring, about 5 more minutes. Gradually stir in the wine until smooth. Add the porcini, thyme, bay leaves and 11/2 teaspoons salt.
  3. Season the short ribs with salt and pepper, place in the pot and add water to cover. Trim a piece of parchment paper so that it rests on the surface of the meat. Cover the pot with the lid and transfer to the oven. Cook until the meat is fork-tender, about 3 hours.
  4. Remove the meat from the sauce and transfer to a plate. Set the sauce aside, about 10 minutes, then skim off the fat. (If the sauce is thick, add a splash of water.) Discard the bay leaves, season the sauce with salt and pepper and add the remaining 2 tablespoons cognac. Return the short ribs to the sauce and keep warm over low heat.
  5. Chop the remaining 1 clove garlic, then mash with 1/2 teaspoon salt using the flat side of a knife; add the parsley and chop. Heat the pancetta and the reserved drippings in a skillet over medium-high heat. Add the oyster and cremini mushrooms and cook until brown, about 10 minutes. Toss in the parsley mixture. Untie the short ribs, divide among plates and top with the sauce and mushrooms.
  6. Photograph by Con Poulos
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 454.08 Kcal (1901 kJ)
Calories from fat 181.64 Kcal
% Daily Value*
Total Fat 20.18g 31%
Cholesterol 49.33mg 16%
Sodium 415.25mg 17%
Potassium 1019.65mg 22%
Total Carbs 33.77g 11%
Sugars 10.78g 43%
Dietary Fiber 4.89g 20%
Protein 18.45g 37%
Vitamin C 14.4mg 24%
Iron 53.5mg 297%
Calcium 110.8mg 11%
Amount Per 100 g
Calories 134.16 Kcal (562 kJ)
Calories from fat 53.67 Kcal
% Daily Value*
Total Fat 5.96g 31%
Cholesterol 14.57mg 16%
Sodium 122.69mg 17%
Potassium 301.26mg 22%
Total Carbs 9.98g 11%
Sugars 3.19g 43%
Dietary Fiber 1.45g 20%
Protein 5.45g 37%
Vitamin C 4.3mg 24%
Iron 15.8mg 297%
Calcium 32.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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