Braised Beef Roll CSAKY style Recipe

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Braised Beef Roll CSAKY style
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Ingredients
12
Count
Nutrition
562
Calories
Total time
65
Minutes
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Ingredients:

  • 1/2 cup oil or 1/2 cup lard
  • 5 oz bacon
  • 3 medium spanish onions
  • 6 -8 plum tomatoes
  • 10 medium eggs
  • 4 tbsp flour
  • 3 -4 cups beef stock
  • 2/3 cup dry red wine

Directions:

  1. Dice bacon,chop onions,seed and dice tomatoes.
  2. Slice peppers,beat eggs.
  3. Saute bacon in a little fat.
  4. Add a third of the onions,saute until translucent.
  5. Off heat stir 1 tbsp paprika,then add 2/3 of the peppers and tomatoes.
  6. Season with salt and pepper.
  7. Saute until the liquid is gone.
  8. Add eggs and cook, stirring, until firm.
  9. Put in a sieve to drain.
  10. Cut beef in wide slices, 1/2-in.
  11. Thick or less.
  12. Beat until 1/4 in.
  13. Thick,carefully so as not to make holes.
  14. Spread with the egg& pepper mixture,roll up, tuck in ends and tie up.
  15. Dredge with flour.
  16. Sear the rolls in hot fat, remove.
  17. Fry the rest of the onion in the fat,then add 2 tbsp paprika,the rest of peppers and tomatoes.
  18. Return the meat rolls, add stock up to the half height and continue to simmer.
  19. When the vegetables are softened, add the wine.
  20. When the meat is nearly done,pour off some of the juice and stir into 2-3 tbsp flour blended into 1-1/2 cup of sour cream.
  21. Returne and simmer gently for 20 minutes.
  22. Strain the sauce.
  23. Serve the meat in diagonal slices with the sauce and dollops of sour cream.
  24. Serve with Butter Dumplings And Cucumber salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 561.99 Kcal (2353 kJ)
Calories from fat 338.84 Kcal
% Daily Value*
Total Fat 37.65g 58%
Cholesterol 281.42mg 94%
Sodium 514.65mg 21%
Potassium 919.49mg 20%
Total Carbs 10.68g 4%
Sugars 2.3g 9%
Dietary Fiber 0.89g 4%
Protein 40.57g 81%
Vitamin C 6.8mg 11%
Iron 3.9mg 22%
Calcium 149.8mg 15%
Amount Per 100 g
Calories 139.37 Kcal (584 kJ)
Calories from fat 84.03 Kcal
% Daily Value*
Total Fat 9.34g 58%
Cholesterol 69.79mg 94%
Sodium 127.63mg 21%
Potassium 228.03mg 20%
Total Carbs 2.65g 4%
Sugars 0.57g 9%
Dietary Fiber 0.22g 4%
Protein 10.06g 81%
Vitamin C 1.7mg 11%
Iron 1mg 22%
Calcium 37.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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