Amount Per 1 Serving
Calories	1388.65 Kcal (5814 kJ)
Calories from fat	1348.08 Kcal
		% Daily Value*
Total Fat	149.79g	230%
Cholesterol	244.03mg	81%
Sodium	15.93mg	1%
Potassium	372.94mg	8%
Total Carbs	12.63g	4%
Sugars	4.31g	17%
Dietary Fiber	7.55g	30%
Protein	9.02g	18%
Vitamin C	1.6mg	3%
Vitamin A	1.1mg	38%
Iron	2.3mg	13%
Calcium	86.6mg	9%

Amount Per 100 g
Calories	649.57 Kcal (2720 kJ)
Calories from fat	630.6 Kcal
		% Daily Value*
Total Fat	70.07g	230%
Cholesterol	114.15mg	81%
Sodium	7.45mg	1%
Potassium	174.45mg	8%
Total Carbs	5.91g	4%
Sugars	2.01g	17%
Dietary Fiber	3.53g	30%
Protein	4.22g	18%
Vitamin C	0.7mg	3%
Vitamin A	0.5mg	38%
Iron	1.1mg	13%
Calcium	40.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

39.5

Points
40

PointsPlus

Good Points

saturated fat free,
very low sodium,
good source of fiber

Bad Points

High in Total Fat

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