| Amount Per 1 Serving | |||
| Calories | 521.77 Kcal (2185 kJ) | ||
| Calories from fat | 93.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 16% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 661.34mg | 28% | |
| Potassium | 1439.83mg | 31% | |
| Total Carbs | 84.6g | 28% | |
| Sugars | 19g | 76% | |
| Dietary Fiber | 18.55g | 74% | |
| Protein | 23.71g | 47% | |
| Vitamin C | 18.7mg | 31% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 12.2mg | 68% | |
| Calcium | 166.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 192.69 Kcal (807 kJ) | ||
| Calories from fat | 34.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 16% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 5% | |
| Sodium | 244.24mg | 28% | |
| Potassium | 531.74mg | 31% | |
| Total Carbs | 31.24g | 28% | |
| Sugars | 7.02g | 76% | |
| Dietary Fiber | 6.85g | 74% | |
| Protein | 8.76g | 47% | |
| Vitamin C | 6.9mg | 31% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 4.5mg | 68% | |
| Calcium | 61.4mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.