Boston Chicken Chowder Recipe

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Ingredients:

Serving

Directions:

Heat the oil in a large pot and stir in the onion and celery, continuing to stir for about 5 minutes, before adding the potatoes.
Cover and cook over low heat for about 10 minutes, and stir in the herbs.
Mix the flour with the milk to make a thin paste, then add the milk and broth to the soup pot and stir in the chicken and corn, and sprinkle lightly with salt and pepper to taste.
Cook gently for 5 minutes and serve very hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	655.62 Kcal (2745 kJ)
Calories from fat	351.32 Kcal
		% Daily Value*
Total Fat	39.04g	60%
Cholesterol	52.09mg	17%
Sodium	1269.9mg	53%
Potassium	1040.62mg	22%
Total Carbs	52.79g	18%
Sugars	9.29g	37%
Dietary Fiber	5.74g	23%
Protein	23.99g	48%
Vitamin C	15.9mg	26%
Vitamin A	0.8mg	27%
Iron	2.7mg	15%
Calcium	184.1mg	18%

Amount Per 100 g
Calories	129.81 Kcal (543 kJ)
Calories from fat	69.56 Kcal
		% Daily Value*
Total Fat	7.73g	60%
Cholesterol	10.31mg	17%
Sodium	251.44mg	53%
Potassium	206.04mg	22%
Total Carbs	10.45g	18%
Sugars	1.84g	37%
Dietary Fiber	1.14g	23%
Protein	4.75g	48%
Vitamin C	3.1mg	26%
Vitamin A	0.2mg	27%
Iron	0.5mg	15%
Calcium	36.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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