Directions:
- In a large bowl, combine all the marinade ingredients and whisk well.
- Pour into a large Ziploc bag and add the steak; seal the bag and refrigerate for 24-36 hours.
- Thirty minutes before grilling, preheat the grill to high and remove the steak from the refrigerator.
- Transfer the meat to a platter and reserve the marinade for basting.
- Season the steak on both sides generously with salt and pepper.
- Place the steak on the hot grill and cook for 2 minutes.
- Rotate the steak a quarter turn to mark the steak which promotes even cooking and makes an attractive grill pattern on the meat.
- Cook for 2 minutes more, then turn and sear the other side.
- Dab the marinade onto the meat with a pastry brush.
- Cook for 2 minutes, then mark by rotating a quarter turn. Cook another 2 minutes and baste again.
- Reduce the heat to low and transfer the steak to the warming shelf placed in the highest position. If you don't have a warming shelf, move the meat to a cooler section of the grill.
- Close the lid and continue to cook for 8-12 more minutes more for medium-rare, depending upon the thickness of the steak.
- Lift the lid to turn the steak over and baste with the marinade every 2 minutes or so.
- Allow the meat to rest for 5 minutes off the grill before thinly slicing it across the grain on a slight bias, 1/4-1/8 of an inch thick.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 633.38 Kcal (2652 kJ) | ||
| Calories from fat | 419.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.66g | 72% | |
|---|---|---|---|
| Cholesterol | 134.92mg | 45% | |
| Sodium | 454.75mg | 19% | |
| Potassium | 706.64mg | 15% | |
| Total Carbs | 8.71g | 3% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 42.13g | 84% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 4.2mg | 23% | |
| Calcium | 66.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 205.79 Kcal (862 kJ) | ||
| Calories from fat | 136.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 72% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 45% | |
| Sodium | 147.75mg | 19% | |
| Potassium | 229.6mg | 15% | |
| Total Carbs | 2.83g | 3% | |
| Sugars | 1.39g | 17% | |
| Dietary Fiber | 0.22g | 3% | |
| Protein | 13.69g | 84% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 1.4mg | 23% | |
| Calcium | 21.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Barbecued Flank Steak Sandwiches
Flank steak, trimmed, Salt, Freshly ground black pepper and 7 more.. -
Savory Garlic Marinated Steaks
Balsamic vinegar, Soy sauce, Minced garlic, Olive oil and 6 more.. -
Flank Steak with Creamy Mushroom Sauce
Flank steak, trimmed, Salt, Freshly ground black pepper and 7 more.. -
Spiced Figs in Red Wine
Sugar, Dry red wine, Fresh lemon juice, Honey and 7 more.. -
Roasted Turkey Legs
Salt, White sugar, Turkey drumsticks, White wine and 8 more.. -
Panfried Flank Steak with Mushroom Ragoût
Flank steak, Salt, Black pepper, Olive oil and 6 more..
Also Try
-
-
-
-
-
-
-
Barbequed Marinated Flank Steak
Soy sauce, Honey, Distilled white vinegar, Ground ginger and 3 more.. -
-
Grilled Herb Marinated Flank Steak
Red wine, Olive oil, Black pepper, Fresh thyme, chopped and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
