Directions:
- Scrub well beets (DO NOT PEEL THEM) Put in large pot with 8 cups water.
- Bring to boil and then reduce to simmer and cook until tender.
- (SAVE COOKING BEET WATER). When tender take slotted spoon and put beets immediately into cold water.
- Slip skins off with your hands.
- If you have a cuisinart, chop beets into tiny pieces.
- If no cuisinart, then you will have to chop the beets up by hand.
- Put chopped beets into pot, add fresh dill, chopped, 1 can Campbell's Tomato Zest soup (undiluted) and 6 cups of the cooking beet water.
- If you want a thinner borscht use a little more of the beet water.
- Stir well.
- Serve with 1 tbsp. sour cream per individual serving.
- Add salt to your own taste. I don't use any salt. ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 61.72 Kcal (258 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 121.44mg | 5% | |
| Potassium | 466.72mg | 10% | |
| Total Carbs | 14.35g | 5% | |
| Sugars | 10.05g | 40% | |
| Dietary Fiber | 4.31g | 17% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.4mg | 8% | |
| Calcium | 70.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 10 Kcal (42 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 19.66mg | 5% | |
| Potassium | 75.58mg | 10% | |
| Total Carbs | 2.32g | 5% | |
| Sugars | 1.63g | 40% | |
| Dietary Fiber | 0.7g | 17% | |
| Protein | 0.46g | 6% | |
| Vitamin C | 1.2mg | 12% | |
| Iron | 0.2mg | 8% | |
| Calcium | 11.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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