Directions:
- Sort through the beans. Look for small rocks and debris.
- Place in a large bowl and rinse several times. Lift beans out by hand into a clean bowl of water. Do not pour beans as there may be sand and debris at the bottom of rinse bowl.
- Fill bowl with water and soak beans overnight. Drain off soaking water.
- In a large soup pot, bring 3 quarts of water to a boil and add beans & beer.
- Lower heat to simmer, cover pan and cook about 2 hours.
- When the beans are light brown and soft, add salt, garlic and serrano peppers.
- In a skillet over medium-high heat, fry bacon pieces and onion until bacon is crisp. Add to beans.
- Lastly, add the cilantro and fresh tomatoes. Simmer for another hour. (either peel the tomatoes first or skim off bits of peel as they float to the top during cooking.).
- Serve with flour or corn tortillas. Cornbread is great, too!
- *If you are too busy to babysit a pot of beans, after the overnight soak, simmer in your crock pot; 3 cups of beans for a large crock pot, 2 cups of beans for a smaller crock pot. Cooking time for pre-soaked beans = 5-6 hours on low heat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.13 Kcal (1541 kJ) | ||
| Calories from fat | 212.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.59g | 36% | |
|---|---|---|---|
| Cholesterol | 37.41mg | 12% | |
| Sodium | 599.1mg | 25% | |
| Potassium | 461.59mg | 10% | |
| Total Carbs | 22.74g | 8% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 5.97g | 24% | |
| Protein | 14.09g | 28% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1mg | 5% | |
| Calcium | 105mg | 10% | |
| Amount Per 100 g | |||
| Calories | 62.99 Kcal (264 kJ) | ||
| Calories from fat | 36.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 36% | |
|---|---|---|---|
| Cholesterol | 6.4mg | 12% | |
| Sodium | 102.5mg | 25% | |
| Potassium | 78.98mg | 10% | |
| Total Carbs | 3.89g | 8% | |
| Sugars | 0.38g | 9% | |
| Dietary Fiber | 1.02g | 24% | |
| Protein | 2.41g | 28% | |
| Vitamin C | 1mg | 10% | |
| Iron | 0.2mg | 5% | |
| Calcium | 18mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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