Directions:
- Dice bacon and onion.
- Fry bacon; when nearly done, add onion to pan and saute until bacon is cooked; pour off most of the fat.
- Combine all ingredients in a saucepan; cover and simmer, stirring every once in awhile, on low heat for 1 to 2 hours ~ The beans will thicken as they cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.12 Kcal (792 kJ) | ||
| Calories from fat | 139.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 24% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 6% | |
| Sodium | 188.2mg | 8% | |
| Potassium | 94mg | 2% | |
| Total Carbs | 8.28g | 3% | |
| Sugars | 3.33g | 13% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.99g | 8% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 319.92 Kcal (1339 kJ) | ||
| Calories from fat | 235.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.13g | 24% | |
|---|---|---|---|
| Cholesterol | 32.08mg | 6% | |
| Sodium | 318.36mg | 8% | |
| Potassium | 159.01mg | 2% | |
| Total Carbs | 14.01g | 3% | |
| Sugars | 5.63g | 13% | |
| Dietary Fiber | 1.09g | 3% | |
| Protein | 6.74g | 8% | |
| Vitamin C | 5mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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