Boo-Shoo-Lay Potatoes Recipe

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Boo-Shoo-Lay Potatoes
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Ingredients:

Directions:

  1. After slicing the potatoes, boil in salted water for about 10 minutes or until softened. Do not overcook - they should not be too soft after taking out of the water. I like to slice these thicker than traditional scalloped potatoes.
  2. Place Potatoes, Bell Peppers, and Onions in a 13x9 baking pan. Season with salt and pepper.
  3. Make Boo-Shoo-Lay sauce by first melting butter in a sauce pan over medium heat. Add onions & garlic. Cook for 1 minute, until softened. Add flour. Cook for about 2-3 minutes, stirring frequently. Be careful not to brown the flour past a light golden color. Add milk, about 1/2 cup at a time, whisking vigorously. Continue until all of milk has been added.
  4. Bring the mixture up to heat until bubbling, be careful not to hard boil. reduce heat to low and simmer until thickened. Once thickened, remove from heat and stir in cream cheese and cheddar cheese.
  5. Pour sauce mixture over potatoes. Top with cornflakes.
  6. Bake the casserole at 375 degrees for about 45 minutes - until it is bubbling and corn flakes are golden brown. I like to cover it with foil for the first 30 minutes and use a baking sheet to catch the drips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 213.9 Kcal (896 kJ)
Calories from fat 89.65 Kcal
% Daily Value*
Total Fat 9.96g 15%
Cholesterol 27.09mg 9%
Sodium 206.18mg 9%
Potassium 374.06mg 8%
Total Carbs 24.83g 8%
Sugars 7.69g 31%
Dietary Fiber 2.53g 10%
Protein 6.15g 12%
Vitamin C 21.3mg 36%
Vitamin A 1.1mg 37%
Iron 9.3mg 52%
Calcium 175.3mg 18%
Amount Per 100 g
Calories 108.44 Kcal (454 kJ)
Calories from fat 45.45 Kcal
% Daily Value*
Total Fat 5.05g 15%
Cholesterol 13.74mg 9%
Sodium 104.52mg 9%
Potassium 189.63mg 8%
Total Carbs 12.59g 8%
Sugars 3.9g 31%
Dietary Fiber 1.28g 10%
Protein 3.12g 12%
Vitamin C 10.8mg 36%
Vitamin A 0.6mg 37%
Iron 4.7mg 52%
Calcium 88.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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