Directions:
- Place pork between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the pork with the smooth side of a meat mallet to a thickness of 1/8 inch (1/3 cm). Pound beef to the same thickness.
- Lay the meats out on a work surface with the short side facing you and top them with layers of salami, eggs, parsley, minced garlic, and Pecorino Romano cheese.
- Roll up the meats to form short, fat rolls with a lot of stuffing; secure them with twine. Roll them tightly to prevent the stuffing from escaping. Refrigerate until your pasta sauce is simmering and you're ready to brown the meat.
- Heat olive oil in a skillet over medium-high heat. Pan-fry the rolls on each side until brown, about 5 minutes per side. (Cook the braciole in batches if they won't all fit in the skillet.)
- Bring spaghetti sauce to a simmer over low heat and cook braciole in the sauce until tender, about 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 128.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 22% | |
|---|---|---|---|
| Cholesterol | 102.06mg | 34% | |
| Sodium | 724.44mg | 30% | |
| Potassium | 173.85mg | 4% | |
| Total Carbs | 14.54g | 5% | |
| Sugars | 3.58g | 14% | |
| Dietary Fiber | 1.79g | 7% | |
| Protein | 13.81g | 28% | |
| Vitamin C | 4.7mg | 8% | |
| Iron | 1.6mg | 9% | |
| Calcium | 67.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 162.79 Kcal (682 kJ) | ||
| Calories from fat | 88.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 22% | |
|---|---|---|---|
| Cholesterol | 70.19mg | 34% | |
| Sodium | 498.25mg | 30% | |
| Potassium | 119.57mg | 4% | |
| Total Carbs | 10g | 5% | |
| Sugars | 2.46g | 14% | |
| Dietary Fiber | 1.23g | 7% | |
| Protein | 9.5g | 28% | |
| Vitamin C | 3.2mg | 8% | |
| Iron | 1.1mg | 9% | |
| Calcium | 46.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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