Bok Choy with Garlic Recipe

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Bok Choy with Garlic
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Ingredients:

Directions:

  1. Melt butter in heavy large skillet over high heat. Add garlic; sauté 1 minute. Add bok choy and stock; simmer until bok choy is tender, turning occasionally, about 8 minutes. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.65 Kcal (1263 kJ)
Calories from fat 281.96 Kcal
% Daily Value*
Total Fat 31.33g 48%
Cholesterol 83.38mg 28%
Sodium 118.86mg 5%
Potassium 100.53mg 2%
Total Carbs 3.82g 1%
Sugars 1.62g 6%
Dietary Fiber 0.04g 0%
Protein 2.89g 6%
Vitamin C 0.6mg 1%
Vitamin A 0.4mg 13%
Calcium 14.8mg 1%
Amount Per 100 g
Calories 252.36 Kcal (1057 kJ)
Calories from fat 235.88 Kcal
% Daily Value*
Total Fat 26.21g 48%
Cholesterol 69.76mg 28%
Sodium 99.44mg 5%
Potassium 84.1mg 2%
Total Carbs 3.19g 1%
Sugars 1.35g 6%
Dietary Fiber 0.03g 0%
Protein 2.42g 6%
Vitamin C 0.5mg 1%
Vitamin A 0.3mg 13%
Calcium 12.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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