Bobotie Pie Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

500 g lean ground beef
1 onion, chopped finely
15 ml cooking oil
15 ml curry powder
15 ml vinegar
5 ml sugar
90 ml minced dried fruit or 90 ml chutney
5 ml salt
1 slice white bread
200 ml milk
2 eggs
50 g shortcrust pastry, sheet

Directions:

Saute the onion until transparent, then add the curry powder, meat, vinegar, sugar chutney and salt.
Bring to the boil then remove from heat. Soak the bread in the milk, squeeze out (reserving the milk) and mash into mince. Add 1 egg, beaten, and mix well.
Beat the second egg with the reserved milk, season with salt and pepper. Line a 25 cm pie dish with shortcrust pastry rolled out about 5mm thick. Turn the mince into the pie-dish, pour over the milk and egg.
Bake in a 200C oven for ten minutes then turn the oven down to 180C and bake for another 20-25 minutes until pastry is golden and custard is set and brown.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.85 Kcal (1197 kJ)
Calories from fat	91.56 Kcal
		% Daily Value*
Total Fat	10.17g	16%
Cholesterol	106.92mg	36%
Sodium	605.13mg	25%
Potassium	532.89mg	11%
Total Carbs	32.99g	11%
Sugars	3.25g	13%
Dietary Fiber	1.3g	5%
Protein	21.28g	43%
Vitamin C	137.7mg	230%
Iron	2.5mg	14%
Calcium	354.3mg	35%

Amount Per 100 g
Calories	146.19 Kcal (612 kJ)
Calories from fat	46.82 Kcal
		% Daily Value*
Total Fat	5.2g	16%
Cholesterol	54.68mg	36%
Sodium	309.47mg	25%
Potassium	272.53mg	11%
Total Carbs	16.87g	11%
Sugars	1.66g	13%
Dietary Fiber	0.67g	5%
Protein	10.88g	43%
Vitamin C	70.4mg	230%
Iron	1.3mg	14%
Calcium	181.2mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.