Directions:
- Saute the onion until transparent, then add the curry powder, meat, vinegar, sugar chutney and salt.
- Bring to the boil then remove from heat. Soak the bread in the milk, squeeze out (reserving the milk) and mash into mince. Add 1 egg, beaten, and mix well.
- Beat the second egg with the reserved milk, season with salt and pepper. Line a 25 cm pie dish with shortcrust pastry rolled out about 5mm thick. Turn the mince into the pie-dish, pour over the milk and egg.
- Bake in a 200C oven for ten minutes then turn the oven down to 180C and bake for another 20-25 minutes until pastry is golden and custard is set and brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.85 Kcal (1197 kJ) | ||
| Calories from fat | 91.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.17g | 16% | |
|---|---|---|---|
| Cholesterol | 106.92mg | 36% | |
| Sodium | 605.13mg | 25% | |
| Potassium | 532.89mg | 11% | |
| Total Carbs | 32.99g | 11% | |
| Sugars | 3.25g | 13% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 21.28g | 43% | |
| Vitamin C | 137.7mg | 230% | |
| Iron | 2.5mg | 14% | |
| Calcium | 354.3mg | 35% | |
| Amount Per 100 g | |||
| Calories | 146.19 Kcal (612 kJ) | ||
| Calories from fat | 46.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 16% | |
|---|---|---|---|
| Cholesterol | 54.68mg | 36% | |
| Sodium | 309.47mg | 25% | |
| Potassium | 272.53mg | 11% | |
| Total Carbs | 16.87g | 11% | |
| Sugars | 1.66g | 13% | |
| Dietary Fiber | 0.67g | 5% | |
| Protein | 10.88g | 43% | |
| Vitamin C | 70.4mg | 230% | |
| Iron | 1.3mg | 14% | |
| Calcium | 181.2mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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