Amount Per 1 Serving | |||
Calories | 291.12 Kcal (1219 kJ) | ||
Calories from fat | 155.07 Kcal | ||
% Daily Value* | |||
Total Fat | 17.23g | 27% | |
---|---|---|---|
Cholesterol | 56.43mg | 19% | |
Sodium | 301.27mg | 13% | |
Potassium | 563.16mg | 12% | |
Total Carbs | 23.55g | 8% | |
Sugars | 2.47g | 10% | |
Dietary Fiber | 1.21g | 5% | |
Protein | 12.45g | 25% | |
Vitamin C | 21.5mg | 36% | |
Vitamin A | 0.3mg | 10% | |
Iron | 91.9mg | 511% | |
Calcium | 309.2mg | 31% |
Amount Per 100 g | |||
Calories | 145.96 Kcal (611 kJ) | ||
Calories from fat | 77.75 Kcal | ||
% Daily Value* | |||
Total Fat | 8.64g | 27% | |
---|---|---|---|
Cholesterol | 28.29mg | 19% | |
Sodium | 151.05mg | 13% | |
Potassium | 282.35mg | 12% | |
Total Carbs | 11.81g | 8% | |
Sugars | 1.24g | 10% | |
Dietary Fiber | 0.61g | 5% | |
Protein | 6.24g | 25% | |
Vitamin C | 10.8mg | 36% | |
Vitamin A | 0.1mg | 10% | |
Iron | 46.1mg | 511% | |
Calcium | 155mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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