| Amount Per 1 Serving | |||
| Calories | 328.07 Kcal (1374 kJ) | ||
| Calories from fat | 100.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.12g | 17% | |
|---|---|---|---|
| Cholesterol | 67.2mg | 22% | |
| Sodium | 404.58mg | 17% | |
| Potassium | 697.69mg | 15% | |
| Total Carbs | 33.81g | 11% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 6.42g | 26% | |
| Protein | 27.51g | 55% | |
| Vitamin C | 51.9mg | 87% | |
| Vitamin A | 1mg | 34% | |
| Iron | 17.7mg | 98% | |
| Calcium | 83.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 106.39 Kcal (445 kJ) | ||
| Calories from fat | 32.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 17% | |
|---|---|---|---|
| Cholesterol | 21.79mg | 22% | |
| Sodium | 131.2mg | 17% | |
| Potassium | 226.25mg | 15% | |
| Total Carbs | 10.97g | 11% | |
| Sugars | 2.22g | 27% | |
| Dietary Fiber | 2.08g | 26% | |
| Protein | 8.92g | 55% | |
| Vitamin C | 16.8mg | 87% | |
| Vitamin A | 0.3mg | 34% | |
| Iron | 5.7mg | 98% | |
| Calcium | 27.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.