Boa Juice Smoothie Recipe

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Boa Juice Smoothie
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Ingredients:

Directions:

  1. Juice
  2. 1 orange
  3. 1 apple
  4. Put juice in blender
  5. Add banana
  6. Add ice
  7. Blend well
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.23 Kcal (1094 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3mg 0%
Potassium 854.29mg 18%
Total Carbs 68.34g 23%
Sugars 44.15g 177%
Dietary Fiber 9.8g 39%
Protein 2.49g 5%
Vitamin C 89.2mg 149%
Calcium 69.2mg 7%
Amount Per 100 g
Calories 60.61 Kcal (254 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.7mg 0%
Potassium 198.21mg 18%
Total Carbs 15.86g 23%
Sugars 10.24g 177%
Dietary Fiber 2.27g 39%
Protein 0.58g 5%
Vitamin C 20.7mg 149%
Calcium 16.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 7
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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