Blueberry Sauce Recipe

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Blueberry Sauce
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Ingredients
6
Count
Nutrition
376
Calories
Total time
30
Minutes
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Ingredients:

  • 8 cups blueberries
  • 1 tbsp finely grated lemon rind
  • 1 1/4 cups sugar
  • 1/4 cup lemon juice

Directions:

  1. Combine blueberries, apple juice and lemon rind. Cook over medium heat stirring and mashing berries. Leave some whole.
  2. Boil 15 minutes.
  3. Add sugar, corn syrup and lemon juice.
  4. Return to boil and boil another 15 minutes.
  5. Makes 8 cups.
  6. Store in refrigerator or process them in canning jars for use later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376.27 Kcal (1575 kJ)
Calories from fat 2 Kcal
% Daily Value*
Total Fat 0.22g 0%
Cholesterol 5.45mg 2%
Sodium 33.94mg 1%
Potassium 270.45mg 6%
Total Carbs 95.51g 32%
Sugars 84.81g 339%
Dietary Fiber 3.97g 16%
Protein 2.24g 4%
Vitamin C 64.1mg 107%
Iron 0.1mg 1%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 99.97 Kcal (419 kJ)
Calories from fat 0.53 Kcal
% Daily Value*
Total Fat 0.06g 0%
Cholesterol 1.45mg 2%
Sodium 9.02mg 1%
Potassium 71.86mg 6%
Total Carbs 25.37g 32%
Sugars 22.53g 339%
Dietary Fiber 1.06g 16%
Protein 0.6g 4%
Vitamin C 17mg 107%
Calcium 7.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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