Blueberry Orange Salad Recipe

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Blueberry Orange Salad
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Ingredients:

Directions:

  1. Bring orange juice to boil in a saucepan over medium heat. Remove from heat; add gelatin, sugar and lemon zest. Stir until gelatin is dissolved. Chill until mixture is the consistency of unbeaten egg whites.
  2. Stir in buttermilk; mix well. Fold in blueberries; pour into an oiled 6-cup mold. Refrigerate until set. Unmold onto lettuce leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 119.28 Kcal (499 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 6.74mg 2%
Sodium 180.55mg 8%
Potassium 235.25mg 5%
Total Carbs 18.19g 6%
Sugars 15.4g 62%
Dietary Fiber 0.74g 3%
Protein 4.6g 9%
Vitamin C 34.7mg 58%
Calcium 79.5mg 8%
Amount Per 100 g
Calories 70.93 Kcal (297 kJ)
Calories from fat 9.83 Kcal
% Daily Value*
Total Fat 1.09g 3%
Cholesterol 4.01mg 2%
Sodium 107.37mg 8%
Potassium 139.9mg 5%
Total Carbs 10.82g 6%
Sugars 9.16g 62%
Dietary Fiber 0.44g 3%
Protein 2.74g 9%
Vitamin C 20.6mg 58%
Calcium 47.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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