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Blueberry Oat Streusel Muffins Recipe

Blueberry Oat Streusel Muffins Recipe

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Ingredients

Count

Nutrition

174

Calories

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Ingredients:

Serving

1/3 cup regular oats, uncooked
3 tbsp brown sugar
1 tbsp all-purpose flour
1 tbsp reduced-calorie margarine
2 tbsp chopped almonds
2 cups all-purpose flour
2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1/2 cup sugar
2 tsp grated lemon rind
1 1/2 cups fresh or frozen blueberries, thawed
3/4 cup nonfat buttermilk
1/4 cup vegetable oil
1 egg, lightly beaten
vegetable cooking spray

Directions:

Position knife blade in food processor bowl. Add first 3 ingredients; process 5 seconds or until mixture resembles fine meal. Add margarine, and pulse 5 times or until mixture resembles coarse meal. Transfer to a small bowl, and stir in chopped almonds. Set aside.
Combine 2 cups flour and next 5 ingredients in a large bowl. Add blueberries; toss gently to combine. Make a well in center of mixture. Combine buttermilk, oil, and egg; add to dry ingredients, stirring just until dry ingredients are moistened.
Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Sprinkle evenly with oat mixture. Bake at 400° for 15 to 20 minutes or until muffins are golden. Remove from pans immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	174.09 Kcal (729 kJ)
Calories from fat	54.34 Kcal
		% Daily Value*
Total Fat	6.04g	9%
Cholesterol	15.4mg	5%
Sodium	91.52mg	4%
Potassium	141.25mg	3%
Total Carbs	27.42g	9%
Sugars	12.02g	48%
Dietary Fiber	1.2g	5%
Protein	3g	6%
Vitamin C	0.3mg	0%
Iron	0.4mg	2%
Calcium	57.5mg	6%

Amount Per 100 g
Calories	236.96 Kcal (992 kJ)
Calories from fat	73.96 Kcal
		% Daily Value*
Total Fat	8.22g	9%
Cholesterol	20.96mg	5%
Sodium	124.56mg	4%
Potassium	192.26mg	3%
Total Carbs	37.33g	9%
Sugars	16.36g	48%
Dietary Fiber	1.63g	5%
Protein	4.09g	6%
Vitamin C	0.4mg	0%
Iron	0.5mg	2%
Calcium	78.3mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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