Directions:
- Position knife blade in food processor bowl. Add first 3 ingredients; process 5 seconds or until mixture resembles fine meal. Add margarine, and pulse 5 times or until mixture resembles coarse meal. Transfer to a small bowl, and stir in chopped almonds. Set aside.
- Combine 2 cups flour and next 5 ingredients in a large bowl. Add blueberries; toss gently to combine. Make a well in center of mixture. Combine buttermilk, oil, and egg; add to dry ingredients, stirring just until dry ingredients are moistened.
- Spoon batter into muffin pans coated with cooking spray, filling two-thirds full. Sprinkle evenly with oat mixture. Bake at 400° for 15 to 20 minutes or until muffins are golden. Remove from pans immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.09 Kcal (729 kJ) | ||
| Calories from fat | 54.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 9% | |
|---|---|---|---|
| Cholesterol | 15.4mg | 5% | |
| Sodium | 91.52mg | 4% | |
| Potassium | 141.25mg | 3% | |
| Total Carbs | 27.42g | 9% | |
| Sugars | 12.02g | 48% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 3g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 236.96 Kcal (992 kJ) | ||
| Calories from fat | 73.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 9% | |
|---|---|---|---|
| Cholesterol | 20.96mg | 5% | |
| Sodium | 124.56mg | 4% | |
| Potassium | 192.26mg | 3% | |
| Total Carbs | 37.33g | 9% | |
| Sugars | 16.36g | 48% | |
| Dietary Fiber | 1.63g | 5% | |
| Protein | 4.09g | 6% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.5mg | 2% | |
| Calcium | 78.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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