Directions:
- Preheat oven to 400 degrees.
- Mix dry ingredients together.
- Make a well in the middle.
- Add the liquid ingredients.
- Stir briefly no more then 10 stirs.
- Place in muffin tin bake for 25 minutes.
- Cool and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.59 Kcal (396 kJ) | ||
| Calories from fat | 4.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.46g | 1% | |
|---|---|---|---|
| Cholesterol | 1.68mg | 1% | |
| Sodium | 20.77mg | 1% | |
| Potassium | 205.5mg | 4% | |
| Total Carbs | 20.44g | 7% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 105.35 Kcal (441 kJ) | ||
| Calories from fat | 4.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.51g | 1% | |
|---|---|---|---|
| Cholesterol | 1.88mg | 1% | |
| Sodium | 23.13mg | 1% | |
| Potassium | 228.86mg | 4% | |
| Total Carbs | 22.76g | 7% | |
| Sugars | 2.28g | 8% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.8g | 3% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 104.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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