Directions:
- Combine blueberries and about a cup of iced tea in a blender and puree until smooth. Strain through a fine sieve into a pitcher and add remaining iced tea. To serve, pour into glasses over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.83 Kcal (217 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.58mg | 0% | |
| Potassium | 96.61mg | 2% | |
| Total Carbs | 12.65g | 4% | |
| Sugars | 11.5g | 46% | |
| Dietary Fiber | 1.15g | 5% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 3.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 14.67 Kcal (61 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.16mg | 0% | |
| Potassium | 27.35mg | 2% | |
| Total Carbs | 3.58g | 4% | |
| Sugars | 3.26g | 46% | |
| Dietary Fiber | 0.33g | 5% | |
| Vitamin C | 0.2mg | 1% | |
| Calcium | 1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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