Blueberry Iced Tea Recipe

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Blueberry Iced Tea
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Ingredients
5
Count
Nutrition
233
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Blend all ingredients in blender until combined.
  2. Serve over ice in tall glasses with a lemon slice garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.85 Kcal (975 kJ)
Calories from fat 20.25 Kcal
% Daily Value*
Total Fat 2.25g 3%
Sodium 0.17mg 0%
Potassium 8.04mg 0%
Total Carbs 43g 14%
Sugars 12.56g 50%
Dietary Fiber 3g 12%
Protein 3.75g 8%
Vitamin C 3mg 5%
Iron 1.5mg 8%
Calcium 0.6mg 0%
Amount Per 100 g
Calories 78.68 Kcal (329 kJ)
Calories from fat 6.84 Kcal
% Daily Value*
Total Fat 0.76g 3%
Sodium 0.06mg 0%
Potassium 2.72mg 0%
Total Carbs 14.53g 14%
Sugars 4.24g 50%
Dietary Fiber 1.01g 12%
Protein 1.27g 8%
Vitamin C 1mg 5%
Iron 0.5mg 8%
Calcium 0.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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