Directions:
- Stir flour, the 1 tablespoon sugar, baking powder, and salt together in a bowl. Cut butter into dry ingredients, using a pastry cutter or fork. Add milk to form dough. Mix berries, the 1 1/2 cups sugar, and water together in a saucepan and bring to a boil. Drop dumplings into hot boiling berries by the tablespoonful. Cover pot, reduce heat, and cook slowly for 20 to 30 minutes. Do not remove lid before 20 minutes has passed. Do not stir dumplings. Serve with vanilla ice cream or fresh cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.52 Kcal (1468 kJ) | ||
| Calories from fat | 104.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.6g | 18% | |
|---|---|---|---|
| Cholesterol | 30.52mg | 10% | |
| Sodium | 20.56mg | 1% | |
| Potassium | 164.65mg | 4% | |
| Total Carbs | 61.35g | 20% | |
| Sugars | 46.41g | 186% | |
| Dietary Fiber | 2.78g | 11% | |
| Protein | 1.93g | 4% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 148.65 Kcal (622 kJ) | ||
| Calories from fat | 44.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.92g | 18% | |
|---|---|---|---|
| Cholesterol | 12.94mg | 10% | |
| Sodium | 8.72mg | 1% | |
| Potassium | 69.82mg | 4% | |
| Total Carbs | 26.02g | 20% | |
| Sugars | 19.68g | 186% | |
| Dietary Fiber | 1.18g | 11% | |
| Protein | 0.82g | 4% | |
| Vitamin C | 0.5mg | 2% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 23.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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