Directions:
- Chop tomatoes and dice onions, garlic, peppers and cilantro.
- Mix ingredients in a bowl.
- Add fresh lime juice and add a dash of salt.
- Let chill in fridge for approximately one hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.24 Kcal (328 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 5% | |
|---|---|---|---|
| Sodium | 15.18mg | 1% | |
| Potassium | 448mg | 10% | |
| Total Carbs | 11.46g | 4% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 2.99g | 12% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 121.4mg | 202% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 19.1mg | 106% | |
| Calcium | 29.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 34.38 Kcal (144 kJ) | ||
| Calories from fat | 12.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 5% | |
|---|---|---|---|
| Sodium | 6.67mg | 1% | |
| Potassium | 196.86mg | 10% | |
| Total Carbs | 5.04g | 4% | |
| Sugars | 2.28g | 21% | |
| Dietary Fiber | 1.32g | 12% | |
| Protein | 0.8g | 4% | |
| Vitamin C | 53.4mg | 202% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 8.4mg | 106% | |
| Calcium | 13mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Fresh Salsa
Fresh tomatoes, Garlic, Onion and 6 more.. -
Spiced Shrimp with Peach Salsa
Coarsely chopped peeled peaches and 13 more.. -
Southwest Breakfast Wrap
Fresh white corn kernels (about 2 ears ) and 12 more.. -
Tomato Mushroom Soup
Chopped tomatoes, Chopped onions, Garlic,minced and 7 more.. -
Fiery Flank Steak With Tomato Jam
Tomatoes, cored and cut in half crosswise (about 4 lb) and 15 more.. -
Fiery Flank Steak with Tomato Jam
Ripe tomatoes, cored and cut in half crosswise (about 4 l... and 16 more.. -
Fresh Tomato Salsa
Tomatoes, seeded and chopped (2-1/4 cups) and 8 more.. -
Chicken Pasta Salad With White BBQ Sauce
Salt, Corkscrew macaroni, Frozen corn and 15 more.. -
Fresh Salsa
Tomatoes, White onion, Garlic clove, Fresh jalapenos and 3 more.. -
Pico De Gallo
Tomatoes, chopped (i prefer to peel them and seed them fi... and 6 more.. -
Roasted Garlic, Poblano, and Red Pepper Guacamole with Homemade Tortilla Chips
Garlic cloves, unpeeled, Red bell pepper, Poblano chile and 9 more.. -
Roasted Garlic, Poblano, and Red Pepper Guacamole
Garlic cloves, unpeeled, Red bell pepper, Poblano pepper and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
