Directions:
- In a small bow, mash blue cheese with a fork. Add 2 tablespoons sour cream; beat until smooth. Stir in all remaining ingredients. Serve over mixed greens. Yield: 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.84 Kcal (322 kJ) | ||
| Calories from fat | 63.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.1g | 11% | |
|---|---|---|---|
| Cholesterol | 10.71mg | 4% | |
| Sodium | 84.59mg | 4% | |
| Potassium | 66.97mg | 1% | |
| Total Carbs | 1.93g | 1% | |
| Sugars | 0.21g | 1% | |
| Protein | 1.75g | 3% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 238.26 Kcal (998 kJ) | ||
| Calories from fat | 198.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 11% | |
|---|---|---|---|
| Cholesterol | 33.21mg | 4% | |
| Sodium | 262.29mg | 4% | |
| Potassium | 207.66mg | 1% | |
| Total Carbs | 5.98g | 1% | |
| Sugars | 0.64g | 1% | |
| Protein | 5.42g | 3% | |
| Vitamin C | 3.4mg | 2% | |
| Iron | 0.2mg | 0% | |
| Calcium | 167.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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