BLT Wedge Salad Recipe

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Ingredients:

Serving

1/2 cup 2% milk
3 tbsp lime juice
1 cup mayonnaise
1 shallot, finely chopped
1 tbsp ranch salad dressing mix
1 tsp pepper
1 garlic clove, minced
1 medium head iceberg lettuce
1-1/2 cups grape tomatoes , halved lengthwise
2/3 cup crumbled cooked bacon
crumbled blue cheese , optional

Directions:

In a small bowl, whisk milk and lime juice; let stand for 5 minutes. Whisk in the mayonnaise, shallot, ranch dressing mix, pepper and garlic until blended.
Cut lettuce into four wedges. Drizzle with dressing; top with tomatoes and bacon. Sprinkle with blue cheese if desired. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	524.87 Kcal (2198 kJ)
Calories from fat	423.3 Kcal
		% Daily Value*
Total Fat	47.03g	72%
Cholesterol	38.41mg	13%
Sodium	734.23mg	31%
Potassium	421.36mg	9%
Total Carbs	19.22g	6%
Sugars	11.39g	46%
Dietary Fiber	2.37g	9%
Protein	7.9g	16%
Vitamin C	10.1mg	17%
Iron	0.7mg	4%
Calcium	84.1mg	8%

Amount Per 100 g
Calories	143.03 Kcal (599 kJ)
Calories from fat	115.35 Kcal
		% Daily Value*
Total Fat	12.82g	72%
Cholesterol	10.47mg	13%
Sodium	200.08mg	31%
Potassium	114.83mg	9%
Total Carbs	5.24g	6%
Sugars	3.11g	46%
Dietary Fiber	0.65g	9%
Protein	2.15g	16%
Vitamin C	2.7mg	17%
Iron	0.2mg	4%
Calcium	22.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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