BLT Salad (Rachael Ray) Recipe

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BLT Salad (Rachael Ray)
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Ingredients
10
Count
Nutrition
891
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat a drizzle of olive oil in a skillet over medium-high heat and add bacon, cook until crisp then drain on paper towels.
  2. In a salad bowl, whisk together the garlic, mustard, vinegar and stream in extra-virgin olive oil to incorporate the dressing, season with salt and pepper and stir in chives. Shred lettuces and add to the bowl. Halve the cherry tomatoes and add to the bowl along with bacon. Toss salad to coat evenly with dressing and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 891.37 Kcal (3732 kJ)
Calories from fat 541.43 Kcal
% Daily Value*
Total Fat 60.16g 93%
Cholesterol 27.72mg 9%
Sodium 323.06mg 13%
Potassium 107.16mg 2%
Total Carbs 96.94g 32%
Sugars 84.1g 336%
Dietary Fiber 0.2g 1%
Protein 5.72g 11%
Vitamin C 1.6mg 3%
Iron 0.2mg 1%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 458.13 Kcal (1918 kJ)
Calories from fat 278.27 Kcal
% Daily Value*
Total Fat 30.92g 93%
Cholesterol 14.25mg 9%
Sodium 166.04mg 13%
Potassium 55.08mg 2%
Total Carbs 49.82g 32%
Sugars 43.22g 336%
Dietary Fiber 0.1g 1%
Protein 2.94g 11%
Vitamin C 0.8mg 3%
Iron 0.1mg 1%
Calcium 5.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.8
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sugar

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