Directions:
- Spread mayonnaise on one side of each slice of toast and cut into small pieces. Arrange toast, mayonnaise side up, in a greased 8-inch square baking disg. Top with cheese slices and bacon.
- In a large skillet, fry eggs over meduim heat until completely set; place over bacon. Top with tomato slices; set aside.
- In a small sauce pan, melt butter. Stir in flour, salt and pepper until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Pour over tomato. Sprinkle with cheddar cheese and onions. Bake, uncovered, at 325 for 10 minutes. Cut in squares; serve with lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1470.81 Kcal (6158 kJ) | ||
| Calories from fat | 934.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 103.79g | 160% | |
|---|---|---|---|
| Cholesterol | 487.5mg | 162% | |
| Sodium | 6525.73mg | 272% | |
| Potassium | 1326.19mg | 28% | |
| Total Carbs | 40.7g | 14% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 95.57g | 191% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 7.4mg | 41% | |
| Calcium | 409.5mg | 41% | |
| Amount Per 100 g | |||
| Calories | 297.38 Kcal (1245 kJ) | ||
| Calories from fat | 188.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.99g | 160% | |
|---|---|---|---|
| Cholesterol | 98.57mg | 162% | |
| Sodium | 1319.44mg | 272% | |
| Potassium | 268.14mg | 28% | |
| Total Carbs | 8.23g | 14% | |
| Sugars | 1.18g | 23% | |
| Dietary Fiber | 0.39g | 8% | |
| Protein | 19.32g | 191% | |
| Vitamin C | 1.1mg | 9% | |
| Iron | 1.5mg | 41% | |
| Calcium | 82.8mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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