Directions:
- Preheat oven to 325 degrees F.
- Place sun-dried tomatoes in a small bowl and cover with warm water. Let stand until tender. Drain.
- Meanwhile, cut pita into triangles, place on a baking sheet and toast for 10 minutes.
- In medium bowl, combine mayonnaise, sour cream, bacon bits, and sun-dried tomatoes. Add a pinch of salt and pepper. Use a spoon to mix together; set aside.
- Cut out the core of the lettuce head to form a bowl for the dip.
- To serve, spoon BLT dip into hallowed out lettuce head and set in the center of a serving plate. Place toasted pita triangles around edge of plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1117.84 Kcal (4680 kJ) | ||
| Calories from fat | 914.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 101.56g | 156% | |
|---|---|---|---|
| Cholesterol | 141.69mg | 47% | |
| Sodium | 2261.78mg | 94% | |
| Potassium | 1086.44mg | 23% | |
| Total Carbs | 31.53g | 11% | |
| Sugars | 10.52g | 42% | |
| Dietary Fiber | 5.06g | 20% | |
| Protein | 36.11g | 72% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 233mg | 23% | |
| Amount Per 100 g | |||
| Calories | 199.6 Kcal (836 kJ) | ||
| Calories from fat | 163.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.13g | 156% | |
|---|---|---|---|
| Cholesterol | 25.3mg | 47% | |
| Sodium | 403.85mg | 94% | |
| Potassium | 193.99mg | 23% | |
| Total Carbs | 5.63g | 11% | |
| Sugars | 1.88g | 42% | |
| Dietary Fiber | 0.9g | 20% | |
| Protein | 6.45g | 72% | |
| Vitamin C | 2.6mg | 24% | |
| Iron | 0.3mg | 9% | |
| Calcium | 41.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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