Directions:
- Brine the turkey overnight if you wish.
- Brush the butter or oil over the breast.
- Cover all sides with spice and sliced onion.
- Wrap in foil or plastic wrap and refrigerate 24 hours.
- Uncover, discard onions.
- Bake, uncovered at 350°F until internal temp reaches 160°F.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 398.96 Kcal (1670 kJ) | ||
| Calories from fat | 103.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.48g | 18% | |
|---|---|---|---|
| Cholesterol | 190.56mg | 64% | |
| Sodium | 3368.09mg | 140% | |
| Potassium | 1813.45mg | 39% | |
| Total Carbs | 11.44g | 4% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 58.16g | 116% | |
| Vitamin C | 0.1mg | 0% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.66 Kcal (447 kJ) | ||
| Calories from fat | 27.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 18% | |
|---|---|---|---|
| Cholesterol | 50.94mg | 64% | |
| Sodium | 900.42mg | 140% | |
| Potassium | 484.8mg | 39% | |
| Total Carbs | 3.06g | 4% | |
| Sugars | 0.97g | 15% | |
| Dietary Fiber | 0.04g | 1% | |
| Protein | 15.55g | 116% | |
| Calcium | 9.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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