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Blackberry Tart Sent by Angels Recipe

Blackberry Tart Sent by Angels Recipe

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Ingredients:

Serving

2 1/2 cups walnuts
1 1/2 cups dates
5 cups fresh blackberries
3 tbsp honey
1 1/2 tbsp arrowroot
2 tbsp water (or juice from frozen berries)

Directions:

Combine walnuts and pitted dates in a food processor.
Process until well mixed and ground, but not smooth.
About 40 seconds. It should be a coarse texture when done.
Press into a 9 inch tart pan.
Set in refrigerator while making the filling.
If you are using frozen blackberries make sure they are completely thawed.
If not, they will dilute the filling as they thaw and make it runny.
Place 2 cups of the berries along with the arrowroot and water, or juice in a blender.
Blend into a puree.
Place in a small saucepan along with honey and cook puree over medium heat stirring constantly for about 3-4 minutes.
It should lose its cloudiness and thicken.
When it thickens and the cloudiness is gone remove from heat.
Mix with rest of the blackberries and fill tart shell.
Refrigerate for at least 3 hours.
Make sure it is covered so it doesn't pick up moisture from the refrigerator.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	427.85 Kcal (1791 kJ)
Calories from fat	207.42 Kcal
		% Daily Value*
Total Fat	23.05g	35%
Sodium	2.88mg	0%
Potassium	669.34mg	14%
Total Carbs	52.82g	18%
Sugars	40.63g	163%
Dietary Fiber	10.35g	41%
Protein	11.22g	22%
Vitamin C	19.8mg	33%
Iron	2.5mg	14%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	229.52 Kcal (961 kJ)
Calories from fat	111.27 Kcal
		% Daily Value*
Total Fat	12.36g	35%
Sodium	1.54mg	0%
Potassium	359.08mg	14%
Total Carbs	28.34g	18%
Sugars	21.79g	163%
Dietary Fiber	5.55g	41%
Protein	6.02g	22%
Vitamin C	10.6mg	33%
Iron	1.4mg	14%
Calcium	42.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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