Blackberry Ice Recipe

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Ingredients:

Serving

2 quarts blackberries
5 cups sugar
3 cups hot water
juice of 6 lemons

Directions:

Run blackberries through colander then squeeze through coarsely woven cloth extracting every possible bit of pulp but no seeds.
Mix sugar and hot water then stir and bring to boil and boil for 15 minutes.
Combine lemon juice, blackberries and syrup.
Cool and freeze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.67 Kcal (1481 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.72mg	0%
Potassium	234.77mg	5%
Total Carbs	89.4g	30%
Sugars	80.7g	323%
Dietary Fiber	7.2g	29%
Protein	1.44g	3%
Vitamin C	30.2mg	50%
Iron	1.4mg	8%
Calcium	51.4mg	5%

Amount Per 100 g
Calories	114.88 Kcal (481 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.53mg	0%
Potassium	76.26mg	5%
Total Carbs	29.04g	30%
Sugars	26.21g	323%
Dietary Fiber	2.34g	29%
Protein	0.47g	3%
Vitamin C	9.8mg	50%
Iron	0.5mg	8%
Calcium	16.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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