Blackberry Herb Filet Mignon Recipe

Posted by
Rate It!
Blackberry Herb Filet Mignon
Add your photo!
Ingredients
8
Count
Nutrition
158
Calories
Total time
375
Minutes
Comments Print recipe

Ingredients:

  • 1 1/16 oz grillmates marinade
  • 1 talespoon herbes de provence
  • 1/3 cup cognac
  • 3 tbsp olive oil
  • 1 cup blackberry
  • 3 tbsp butter

Directions:

  1. In a ziploc bag add all ingrients except butter.
  2. Marinate 6-8 hours.
  3. Remove bag 30 minutes before cooking.
  4. Melt butter in heavy bottom skillet.
  5. Sear steaks until desired doneness.
  6. 5 minutes each side for rare, 10 minutes each side for well done.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.17 Kcal (662 kJ)
Calories from fat 114.76 Kcal
% Daily Value*
Total Fat 12.75g 20%
Cholesterol 15.27mg 5%
Sodium 1.15mg 0%
Potassium 40.84mg 1%
Total Carbs 2.4g 1%
Sugars 2.2g 9%
Dietary Fiber 1.2g 5%
Protein 0.31g 1%
Vitamin C 5mg 8%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 269.85 Kcal (1130 kJ)
Calories from fat 195.79 Kcal
% Daily Value*
Total Fat 21.75g 20%
Cholesterol 26.04mg 5%
Sodium 1.96mg 0%
Potassium 69.68mg 1%
Total Carbs 4.09g 1%
Sugars 3.75g 9%
Dietary Fiber 2.05g 5%
Protein 0.53g 1%
Vitamin C 8.6mg 8%
Vitamin A 0.1mg 2%
Iron 0.4mg 1%
Calcium 14.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top