Blackberry Fried Brie Recipe

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Blackberry Fried Brie
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Ingredients:

Directions:

  1. Place the egg in a shallow wide dish and beat well.
  2. Place the breadcrumbs on a plate.
  3. Cut the Brie into four equal portions.
  4. Dip the Brie first into the egg and then into the breadcrumbs, turning to coat on all sides; refrigerate until ready to cook.
  5. Place the blackberries in a pan, reserving a few for garnish, together with the sugar and 4 tablespoons water.
  6. Bring gently to the boil and simmer for 10 minutes, stirring occasionally.
  7. Blend the arrowroot with a little cold water and stir into the sauce to thicken slightly.
  8. Meanwhile, heat the oil for deep frying to 180°C/ 350°F.
  9. Fry the Brie for 3-4 minutes until golden brown then remove from the oil and drain on kitchen paper.
  10. To serve- transfer the Brie to individual plates, pour a little of the sauce over each portion of Brie and garnish with the parsley and reserved blackberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.75 Kcal (1108 kJ)
Calories from fat 155.38 Kcal
% Daily Value*
Total Fat 17.26g 27%
Cholesterol 103.19mg 34%
Sodium 401.98mg 17%
Potassium 162.24mg 3%
Total Carbs 13.35g 4%
Sugars 9.14g 37%
Dietary Fiber 1.92g 8%
Protein 14.18g 28%
Vitamin C 7.4mg 12%
Iron 1.3mg 7%
Calcium 127.9mg 13%
Amount Per 100 g
Calories 187.77 Kcal (786 kJ)
Calories from fat 110.2 Kcal
% Daily Value*
Total Fat 12.24g 27%
Cholesterol 73.18mg 34%
Sodium 285.09mg 17%
Potassium 115.07mg 3%
Total Carbs 9.47g 4%
Sugars 6.48g 37%
Dietary Fiber 1.36g 8%
Protein 10.06g 28%
Vitamin C 5.3mg 12%
Iron 0.9mg 7%
Calcium 90.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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