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Blackberry-Corn Muffins (Food Network Kitchens) Recipe

Blackberry-Corn Muffins (Food Network Kitchens) Recipe

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Blackberry-Corn Muffins (Food Network Kitchens)

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Ingredients:

Serving

1 1/2 cups all-purpose flour
1 1/2 cups yellow cornmeal
1/2 cup sugar, plus more for sprinkling
1 tbsp baking powder
12 tsp fine salt
1 whole large egg, plus 1 yolk, lightly beaten
1 1/4 cups buttermilk
8 tbsp unsalted butter, melted
1 tsp pure vanilla extract
1/2 cup fresh blackberries

Directions:

1. Preheat oven to 375 degrees F. Line a 12-cup muffin pan with baking papers and set aside.
2. Stir flour, cornmeal, sugar, baking powder, and salt together in a medium bowl using a whisk. Set aside. Whisk eggs, buttermilk, butter, and vanilla together in a medium bowl. Fold egg mixture into dry ingredients using a rubber spatula, mixing just until batter forms but remains slightly lumpy. Fold in blackberries.
3. Divide batter among muffin cups, sprinkle with sugar, and bake on top shelf of oven until muffins are golden and a wooden toothpick inserted in center tests clean, about 20 minutes. Release muffins from tin and transfer to a cooling rack; serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2701.89 Kcal (11312 kJ)
Calories from fat	1038.59 Kcal
		% Daily Value*
Total Fat	115.4g	178%
Cholesterol	463.93mg	155%
Sodium	28394.05mg	1183%
Potassium	2875.16mg	61%
Total Carbs	373.67g	125%
Sugars	79.74g	319%
Dietary Fiber	22.34g	89%
Protein	50.93g	102%
Vitamin C	15.1mg	25%
Vitamin A	1.1mg	38%
Iron	10.3mg	57%
Calcium	1135.6mg	114%

Amount Per 100 g
Calories	253.87 Kcal (1063 kJ)
Calories from fat	97.58 Kcal
		% Daily Value*
Total Fat	10.84g	178%
Cholesterol	43.59mg	155%
Sodium	2667.89mg	1183%
Potassium	270.15mg	61%
Total Carbs	35.11g	125%
Sugars	7.49g	319%
Dietary Fiber	2.1g	89%
Protein	4.79g	102%
Vitamin C	1.4mg	25%
Vitamin A	0.1mg	38%
Iron	1mg	57%
Calcium	106.7mg	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

62.9

Points
73

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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