Directions:
- Press sheets of black pasta through the chitarra and set aside. Bring 6 quarts water to boil and add 2 tablespoon salt. In a 12 to 14 inch sauté pan, heat olive oil until smoking. Add onion and cook until softened about 3 minutes.
- Add mussels, pepper and white wine. Cover and cook until mussels have just opened, about 2 minutes. Add tomato sauce and bring to boil. Meanwhile, drop pasta in boiling water and cook until tender, about 1 minute. Drain well and toss into pan with mussel mixture. Add mint leaves, toss pasta to coat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.79 Kcal (1699 kJ) | ||
| Calories from fat | 174.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.34g | 30% | |
|---|---|---|---|
| Cholesterol | 63.49mg | 21% | |
| Sodium | 1624.93mg | 68% | |
| Potassium | 965.78mg | 21% | |
| Total Carbs | 25.14g | 8% | |
| Sugars | 7.25g | 29% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 28.1g | 56% | |
| Vitamin C | 27.2mg | 45% | |
| Iron | 9.7mg | 54% | |
| Calcium | 78mg | 8% | |
| Amount Per 100 g | |||
| Calories | 117.55 Kcal (492 kJ) | ||
| Calories from fat | 50.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.6g | 30% | |
|---|---|---|---|
| Cholesterol | 18.39mg | 21% | |
| Sodium | 470.7mg | 68% | |
| Potassium | 279.76mg | 21% | |
| Total Carbs | 7.28g | 8% | |
| Sugars | 2.1g | 29% | |
| Dietary Fiber | 0.52g | 7% | |
| Protein | 8.14g | 56% | |
| Vitamin C | 7.9mg | 45% | |
| Iron | 2.8mg | 54% | |
| Calcium | 22.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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