Black Olive Dip Recipe

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Black Olive Dip
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Ingredients:

Directions:

  1. Mix everything together until thoroughly blended.
  2. Serve or chill until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.21 Kcal (51 kJ)
Calories from fat 9.02 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 2.38mg 1%
Sodium 20.49mg 1%
Potassium 12.35mg 0%
Total Carbs 0.49g 0%
Sugars 0.09g 0%
Dietary Fiber 0.06g 0%
Protein 0.35g 1%
Vitamin C 0.1mg 0%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 171.99 Kcal (720 kJ)
Calories from fat 127.13 Kcal
% Daily Value*
Total Fat 14.13g 2%
Cholesterol 33.55mg 1%
Sodium 288.75mg 1%
Potassium 173.95mg 0%
Total Carbs 6.92g 0%
Sugars 1.31g 0%
Dietary Fiber 0.86g 0%
Protein 4.99g 1%
Vitamin C 2mg 0%
Calcium 101mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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