Directions:
- Slowly cook the onions, garlic and jalapenos in the butter.
- Do not brown.
- Add the remaining ingredients and simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.7 Kcal (1041 kJ) | ||
| Calories from fat | 74.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.25g | 13% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 1662.26mg | 69% | |
| Potassium | 689.29mg | 15% | |
| Total Carbs | 42.7g | 14% | |
| Sugars | 32.65g | 131% | |
| Dietary Fiber | 2.07g | 8% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.2mg | 18% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 117.86 Kcal (493 kJ) | ||
| Calories from fat | 35.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 13% | |
|---|---|---|---|
| Cholesterol | 9.64mg | 7% | |
| Sodium | 787.72mg | 69% | |
| Potassium | 326.64mg | 15% | |
| Total Carbs | 20.23g | 14% | |
| Sugars | 15.47g | 131% | |
| Dietary Fiber | 0.98g | 8% | |
| Protein | 0.69g | 3% | |
| Vitamin C | 6.4mg | 23% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.5mg | 18% | |
| Calcium | 47.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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