Amount Per 1 Serving
Calories	155.27 Kcal (650 kJ)
Calories from fat	3.03 Kcal
		% Daily Value*
Total Fat	0.34g	1%
Sodium	197mg	8%
Potassium	530.11mg	11%
Total Carbs	29.87g	10%
Sugars	2.21g	9%
Dietary Fiber	8.71g	35%
Protein	9.68g	19%
Vitamin C	33.4mg	56%
Vitamin A	0.8mg	26%
Iron	15.1mg	84%
Calcium	45mg	5%

Amount Per 100 g
Calories	124.37 Kcal (521 kJ)
Calories from fat	2.43 Kcal
		% Daily Value*
Total Fat	0.27g	1%
Sodium	157.79mg	8%
Potassium	424.6mg	11%
Total Carbs	23.92g	10%
Sugars	1.77g	9%
Dietary Fiber	6.98g	35%
Protein	7.76g	19%
Vitamin C	26.8mg	56%
Vitamin A	0.6mg	26%
Iron	12.1mg	84%
Calcium	36.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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