Bird's Nest Breakfast Recipe

Posted by
Rate It!
Bird's Nest Breakfast
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Peel potatoes and grate them into a coated frying pan; turn over when golden brown.
  2. Make indention in middle, add eggs and cook covered until done.
  3. Serve with bacon or ham.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 177.68 Kcal (744 kJ)
Calories from fat 39.6 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 163.68mg 55%
Sodium 103.25mg 4%
Potassium 408.02mg 9%
Total Carbs 27.62g 9%
Sugars 9.06g 36%
Dietary Fiber 4.53g 18%
Protein 7.23g 14%
Vitamin C 19.6mg 33%
Vitamin A 1.5mg 50%
Iron 2.4mg 13%
Calcium 65.4mg 7%
Amount Per 100 g
Calories 91.12 Kcal (382 kJ)
Calories from fat 20.31 Kcal
% Daily Value*
Total Fat 2.26g 7%
Cholesterol 83.94mg 55%
Sodium 52.95mg 4%
Potassium 209.24mg 9%
Total Carbs 14.16g 9%
Sugars 4.65g 36%
Dietary Fiber 2.32g 18%
Protein 3.71g 14%
Vitamin C 10.1mg 33%
Vitamin A 0.8mg 50%
Iron 1.2mg 13%
Calcium 33.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top