Directions:
- Prepare a mixture of cummin and oil and coat the chicken.
- Bake the chicken, and place in refrigerator.
- Bake spatchcock or quail and place in refrigerator.
- Begin to bake turkey.
- Hard Boil the eggs in the saffron and peel.
- Take the eggs and stuff them into the quail.
- Take the quail and stuff it into the chicken.
- With one hour of cooking time left on the turkey placed stuffed birds into the turkey.
- Serve on a bed of couscous with mixed roasted vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 795.85 Kcal (3332 kJ) | ||
| Calories from fat | 353.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.29g | 60% | |
|---|---|---|---|
| Cholesterol | 428.07mg | 143% | |
| Sodium | 545.53mg | 23% | |
| Potassium | 1129.95mg | 24% | |
| Total Carbs | 0.17g | 0% | |
| Protein | 110.04g | 220% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.7mg | 31% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 152.83 Kcal (640 kJ) | ||
| Calories from fat | 67.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.54g | 60% | |
|---|---|---|---|
| Cholesterol | 82.2mg | 143% | |
| Sodium | 104.76mg | 23% | |
| Potassium | 216.98mg | 24% | |
| Total Carbs | 0.03g | 0% | |
| Protein | 21.13g | 220% | |
| Vitamin C | 0.7mg | 6% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.1mg | 31% | |
| Calcium | 11.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
