Bird Feeder Cones Recipe

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Bird Feeder Cones
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Ingredients
6
Count
Nutrition
2016
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Tie string to pine cone at bottom (narrow pointed end) cut string to desired length.
  2. Melt peanut butter& shortening in small saucepan.
  3. Add cornmeal.
  4. Heat& stir for 3-4 min.
  5. Until well mixed.
  6. Mix the birdseed into peanut butter mixture.
  7. Using fingers put the mixture into the petals until it is full.
  8. Chill for a few hours.
  9. Hang on a branch.
  10. Can be frozen so you always have some on hand.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2016.16 Kcal (8441 kJ)
Calories from fat 1376.93 Kcal
% Daily Value*
Total Fat 152.99g 235%
Cholesterol 34.98mg 12%
Sodium 1186.48mg 49%
Potassium 1287.32mg 27%
Total Carbs 206.41g 69%
Sugars 92.92g 372%
Dietary Fiber 14.44g 58%
Protein 40.71g 81%
Vitamin C 3.2mg 5%
Vitamin A 0.6mg 22%
Iron 15.2mg 85%
Calcium 93.3mg 9%
Amount Per 100 g
Calories 384.69 Kcal (1611 kJ)
Calories from fat 262.72 Kcal
% Daily Value*
Total Fat 29.19g 235%
Cholesterol 6.67mg 12%
Sodium 226.38mg 49%
Potassium 245.62mg 27%
Total Carbs 39.38g 69%
Sugars 17.73g 372%
Dietary Fiber 2.76g 58%
Protein 7.77g 81%
Vitamin C 0.6mg 5%
Vitamin A 0.1mg 22%
Iron 2.9mg 85%
Calcium 17.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 52.3
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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