Directions:
- Clean chicken pieces being sure to remove any extra fat and skin.
- Combine marinade ingredients in large bowl.
- Place chicken pieces in bowl, cover with plastic wrap and let stand for a minimum of 1 hour.
- Heat deep fryer to 350 degrees F.
- Combine milk with beaten egg in med.
- Bowl.
- Combine remaining dry ingredients in another bowl and mix well.
- Dry marinated chicken on paper towel.
- Take pieces one at a time and coat with flour mixture, milk mixture and flour mixture again.
- Place coated chicken pieces on a plate and let stand for 10 minutes.
- Fry pieces in deep fryer and cook until golden brown (approx. 15 min.) be sure to turn chicken in order to cook evenly on all sides.
- Remove from deep fryer and allow to drain for several minutes prior to serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.42 Kcal (1735 kJ) | ||
| Calories from fat | 132.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.76g | 23% | |
|---|---|---|---|
| Cholesterol | 28.3mg | 9% | |
| Sodium | 3630.88mg | 151% | |
| Potassium | 284.31mg | 6% | |
| Total Carbs | 56.05g | 19% | |
| Sugars | 2.13g | 9% | |
| Dietary Fiber | 6.94g | 28% | |
| Protein | 14.83g | 30% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 4.6mg | 25% | |
| Calcium | 238.6mg | 24% | |
| Amount Per 100 g | |||
| Calories | 125.5 Kcal (525 kJ) | ||
| Calories from fat | 40.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 23% | |
|---|---|---|---|
| Cholesterol | 8.57mg | 9% | |
| Sodium | 1099.53mg | 151% | |
| Potassium | 86.1mg | 6% | |
| Total Carbs | 16.97g | 19% | |
| Sugars | 0.64g | 9% | |
| Dietary Fiber | 2.1g | 28% | |
| Protein | 4.49g | 30% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.4mg | 25% | |
| Calcium | 72.3mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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