Directions:
- In large bowl mix everything well. I usually have to use my hands to get everything mixed evenly.
- Form 4-5 large balls of meat out of the mix. I form them into balls first and then just flatten about half way. These burgers will not flatten much at all, so make them as large/small as you want.
- Once your burger is in it's desired shape ***VERY IMPORTANT*** use your finger and make a dent in the middle of the burger on just the top side. It should be the size of say a quarter and go as deep as about half the burger. Do not poke hole all the way through.
- Heat large skillet to medium high and brown burgers until they are done to your liking. For cheeseburgers put cheese slices on for about 1-2 minutes. Place in buns and use desired condiments. Top burgers with tomatoes, onions, and lettuce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2060.18 Kcal (8626 kJ) | ||
| Calories from fat | 748.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 83.19g | 128% | |
|---|---|---|---|
| Cholesterol | 467.65mg | 156% | |
| Sodium | 4652.09mg | 194% | |
| Potassium | 1684.46mg | 36% | |
| Total Carbs | 198.69g | 66% | |
| Sugars | 36.51g | 146% | |
| Dietary Fiber | 7g | 28% | |
| Protein | 128.95g | 258% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 17.6mg | 98% | |
| Calcium | 274.3mg | 27% | |
| Amount Per 100 g | |||
| Calories | 225.41 Kcal (944 kJ) | ||
| Calories from fat | 81.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.1g | 128% | |
|---|---|---|---|
| Cholesterol | 51.17mg | 156% | |
| Sodium | 509.01mg | 194% | |
| Potassium | 184.31mg | 36% | |
| Total Carbs | 21.74g | 66% | |
| Sugars | 4g | 146% | |
| Dietary Fiber | 0.77g | 28% | |
| Protein | 14.11g | 258% | |
| Vitamin C | 1mg | 16% | |
| Iron | 1.9mg | 98% | |
| Calcium | 30mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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